Monday, January 31, 2011

pHabulous

Hello Blog Posse!

I thought I would take a minute to update on how I am aiming to eat these days! I still say I am a "flexitarian" being free to eat whatever I want but mainly sticking to plants. However, I find I am living "mostly" a vegan lifestyle these days. I have still been eating goat cheese and a little feta here and there, but am pretty close to cutting that out as well. Last week I had no dairy at all until Friday when I had goat cheese on my pizza and my tummy was singing the blues!

I am really trying hard not to get caught up in what I can't have but rather really focusing on what I can have that is going to really serve my body and create wellness!

I have been pretty much living by Kris Carr's wellness principles since the summer. She has now gone mainstream with her new book Crazy Sexy Diet and I highly recommend it!

 I really try to focus on eating a lot of alkaline foods and limit the acidic ones. Kris explains this in detail in chapter 2 of Crazy Sexy Diet. The title of this chapter is pHabulous! You can also click here to learn more about balancing your pH.

I LOVE my green juice, but have to admit it does get hard to keep up on making it while working and raising a family. I usually do my big juicing sesh on Sundays and freeze it for the week, but I also go to the grocery that day, plan dinners for the week, prep lunches for the week, and try to get things done around the house. So sometimes my juicing falls short. Which is exactly what happened this past Sunday, so I am excited to have this new green powder to sip on when I don't have my juice or feel like I need an extra boost of alkalinity!







I will say it is NOT quite as tasty as my green juice and I have some MAJOR getting used to with it. It is not for the faint of heart but the cleaner my diet becomes I think the easier it will be to drink. I LOVE green powders in my smoothies, but drinking it straight with water is a new thing for me.

Well, we are prepping for an ice storm here in Indy, so I'm keeping my fingers crossed for a snow day tomorrow! My cuboards are stocked and we have a gas powered generator so bring it you big bad storm!

Peace and pH,

~A

Sunday, January 30, 2011

Sunday Funday

Today began like this...
Sophia had her first sleepover at our house and you better believe she showed her friend EVERY toy in our house! They stayed up until close to 11:00 and were up bright and shining at 6:30 this morning!

So, I of course deserved really wanted this...

Soy Chai Latte baby!


Look at these beautiful dancing queens!

While these girls were dancing their hearts away, I began my food prep for the week.

Vegan whip cream for Sophia's breakfast waffles,

Toppings for Me and Matt's lunch salads, (I cut all the topping so in the morning all I have to do is put the spinach in a container and scoop on these toppings)
I miserably failed at baking us a pizza for lunch! I was so excited to try this dough that I got in my CSA this week but I burnt it to a crisp! It helps to read the directions carefully, I only tell my class that 50 times a day! I guess I should take my own advice!

Dinner was falafel and homemade fries with basil, sea salt, rosemary, and garlic powder! Yumola!

And here is where my day ended! Pure bliss! I made Gingerbread with spiced butter cream icing! It was the most AMAZING thing I have ever made in my life and it is vegan! I got the recipe from my favorite blog, Oh She Glows. Click here for the recipe. This bread is life changing! Fo real, fo sure! It will be my new Christmas time staple!

Now, I'm going to settle in and watch the new Nick Jr. show Bubble Guppy with Sophia!

Have a great week!

~A

Friday, January 28, 2011

Pizza for Breakfast

Hello friends!


Now I am NO photographer and haven't even read the instructions for my camera (I should really do that) so my photos on this blog are not great and I apologize, but my passion is learning healthy food not photography. So here is an Adrianne photo of my latest obsession...

This, my friends is Peanut Butter, Jelly, and Banana Breakfast Pizza and it is AMAZING! This is from one of my favorite bloggers who happens to be an amazing photographer as well as an amazing cook! So if you want to drool over some pics of this pizza in all it's glory click here.

Here is another one of Matt and I's new favorite eats...
This is sandwich is avocado, hummus, tomato paste, pepper, nutritional yeast (tastes cheesy without the cheese) and spinach. It is AWESOME! We have both had it in our lunches this week and even for dinner one night!

And of course our week just wouldn't be complete without some smoothies!
Here is the his and hers from this morning, can you guess who's is who's?
Did you guess that the green one was mine? WRONG! I totally have him converted! Muahahaha! I love that he is enjoying this journey with me! Such a man!

~A

Thursday, January 27, 2011

Snack Attack and Floral Pits

Today was a great a day! I started taking B-12 this week and I truly feel like I have had more energy! B-12 is the only supplement you really need to take if you don't eat meat, which I haven't been eating.

So after work today, Sophia and I went to the health store. I have been in desperate need for some GOOD deodorant! I am having a hard time finding as natural deodorant that doesn't contain Aluminum that actually works! My friend suggested the Weleda Wild Rose Deodorant Spray, so that was my only intended purchase today. I was so excited they had it! I can't wait to have floral pits!



Here is everything else I left the store with...





I didn't NEED any of it, but I was in a snacky kind of mood and EVERYTHING looked so good!
Coconut Yogurt, seaweed snacks, kale chips, veggie stix, pea snacks, Barbara's cereal,  Sunshine Burgers Falafel, Cliff fruit ropes, coconut milk, kombucha tea, Udi's cinnamon rolls, and the thing I am most excited to try are these new Justin's Peanut Butter Cups!
I love Justin's Peanut Butter and Chocolate Almond Butter, so I am sure these are going to be wonderful!

I instantly had buyers remorse for the money that I spent...oops! Damn that budget!

Peace, love, and floral pits!
~A

Sunday, January 23, 2011

Lip Service

  Hello Blog Beauties! I hope you are warm and cozy on this cold evening!

I am a huge fan of "moist" lips! Isn't that a gross word? "moist" In less gross words, I love having chapstick or gloss on my lips at all times! During the winter however, it tends to be mostly chapstick. I will not however put bad stuff on mine or Sophia's lips (Matt doesn't keep his moist) By bad I mean chapsticks that contain petroleum and other harmful ingredients. I never get Sophia those princess glosses in the dollar bins because they are usually full of the bad stuff.

I once read that a woman eats between 4-9 lbs of lipstick in her lifetime! Even more important that we pay attention to what we put on them!  If I'm gonna eat it I want to make sure it is quality stuff, right?

So here is what I am enjoying on my lips and Sophia's. Sophia LOVES the EOS brand because it is shaped like an Easter Egg! The other brands pictured are Alba Coconut Cream Lip Gloss, Hurraw (organic, raw, and vegan) and comes in lots of yummy flavors including Chai, and Dessert Essence.




Keep those smoochers happy and healthy this winter!

Peace, love, and "moist" lips!

~A

Saturday, January 22, 2011

Love List





Hello blog friends,

I haven't been checking in as often as I did over the summer, the whole working thing kind of gets in the way! Imagine that! I wanted to check in this morning and let you all know what I have been loving lately! So here is my latest love list:

Crazy Sexy Diet
I have blogged about my love for Kris Carr before. I have been following her for the last year or so and she has now gone mainstream with her latest diet book. This book is amazing and I am reading it for a second time! Love this girl!

Mega Salads


This one was spinach, goat cheese, tomato, raisins, sunflower seeds, and a chopped up sunshine veggie burger= DELICIOUS!


Green Smoothies for Everyone
For me


For Sophia


And for my whole class

By the way my class LOVED the green smoothies!


 Brown Rice cakes with Avocado

Getting my ~ ing on
This is another book that I am loving right now!

Almond Milk Chai Latte


Birthday Cake
This cake was amazing, and yes my baby girl is now 4!

What are you loving right now?


Talk to you soon,
~A

Saturday, December 11, 2010

Long Time No See

Hello, hello, hello blog friends! Long time no see! I have only one word as to why I haven't blogged since September27th...Life! Funny how that happens right! I miss it dearly though!

Today's post is short and sweet, I want to tell you about the new kid in town. The new restaurant in Greenwood that is...Jockamo's


This place was fabulous! Awesome for vegetarians and non-veggies! They have goat cheese pizza, eggplant pizza, pizza with hummus, Greek Pizza, Slaughterhouse(their name, not mine) meat lovers pizza, and everything in between! I had the Greek salad, which was amazing! The atmosphere was great and it's right across from the library which makes for a lovely afternoon with the family!

It's good to be back!

Peace, love, and pizza!

~A